Weigh In record (no journal entry) for 09 September 2020
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87.4 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1876 kcal
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Fat: 43.73g | Prot: 127.09g | Carbs: 255.93g.
Breakfast: La Costeña Chiles Jalapeños en Escabeche, Jitomate, Papaya, Alpura Leche Deslactosada, GNC Pure Isolate. Lunch: Arrachera, Espaguetis, Pepino (con Cáscara), Papa Cocida. Dinner: Tuna. Snacks/Other: Azúcar Morena, Nipon Muégano, Vegetalistos Zanahoria Baby, Papa Cocida, SuKarne Fajitas de Arrachera Marinada de Res. more...
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Losing 0.7 kg a Week
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PanchoPacman's Weight History
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