Weigh In record (no journal entry) for 09 September 2020
|
87.6 kg
Lost so far: 27.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
442 kcal
|
Fat: 11.00g | Prot: 60.34g | Carbs: 27.05g.
Breakfast: Plátano Dominico. Lunch: Nopal Asado, Bistec de Res, Amarea Obleas de Amaranto. Dinner: FUD Virginia Jamón de Pavo (20,8g), Bistec de Res, ART Gelatina Art Light . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreamontano's Weight History
|