Weigh In record (no journal entry) for 09 September 2020
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65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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808 kcal
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Fat: 28.38g | Prot: 37.98g | Carbs: 102.68g.
Breakfast: Herbalife Formula 1, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix, Herbalife Afresh. Lunch: Bhakri, Coconut Chutney, Cucumber (Peeled) . more...
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Losing 2.1 kg a Week
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pankaj3483's Weight History
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