Weigh In record (no journal entry) for 09 September 2020
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93 kg
Lost so far: 9.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1961 kcal
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Fat: 58.31g | Prot: 52.16g | Carbs: 296.76g.
Breakfast: Mayora Zuperrr Keju, Cabai Merah atau Rawit, Bango Kecap Manis, Indomie Mi Goreng. Lunch: Santan, Jengkol, Nasi Putih. Dinner: Ikan Tongkol Goreng, Santan, Jengkol, Nasi Putih. Snacks/Other: Kartika Sari Pisang Bolen. more...
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Gaining 2.6 kg a Week
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dinaamrianti's Weight History
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