C erolayn's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
70 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1239 kcal Fat: 51.29g | Prot: 48.55g | Carbs: 157.16g.   Breakfast:  Üzüm, Domatesler,  Kepekli Ekmek, Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri, Yumurta. Dinner: Ev Yapımı Yoğurt, Zeytinyağlı Barbunya. Snacks/Other: Eti Lifalif Yulaf Ezmesi,  İncir,  Badem,  Ceviz,  Mandalina,  Kırmızı Lezzetli Elma,  Profiterol. more...
Losing 0.8 kg a Week

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C erolayn's Weight History


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