Weigh In record (no journal entry) for 09 September 2020
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47.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1350 kcal
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Fat: 25.69g | Prot: 71.00g | Carbs: 216.59g.
Breakfast: Manzanas, Cola Cao 0% Azucar, Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Gourmet Caldo en Polvo de Verduras, Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Arvejas Minuto Verde, Carozzi Cuscús. Dinner: Cola Cao 0% Azucar, Soprole Leche Descremada, Nestlé Chiquitin, en Linea Cereal Hojuelas de Maiz, Manzana, Puripop Popcorn Cinnamon Roll, Colun Yoghurt Batido Light. Snacks/Other: Nestlé Chiquitin, Soprole Leche Descremada, Quaker Avena Instantánea , Great Value Creamy Peanut Butter. more...
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Losing 1.4 kg a Week
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floherranz's Weight History
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