|
26,2% BMI
|
85.2 kg
Lost so far: 19.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
582 kcal
|
Fat: 13.48g | Prot: 85.40g | Carbs: 28.13g.
Breakfast: PronoKal Bebida Sabor Capuccino, Piracanjuba Whey Zero Lactose Cacau. Lunch: Lettuce, Salad Creations Tomate, Friboi Picanha. Snacks/Other: PronoKal Mousse de Coco. more...
|
Losing 4.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|