Cida Oliver's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
72.5 kg Lost so far: 6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
1092 kcal Fat: 40.60g | Prot: 54.27g | Carbs: 117.13g.   Dinner: Nutrella Bolo de Chocolate com Recheio de Chocolate ,  Arroz Branco (Cozido),  Estrogonofe de Frango. Snacks/Other: Nestlé Moça Brigadeiro, Coca-Cola Coca-Cola,  Coxinha. more...
Losing 16.1 kg a Week

9 Supporters    Support   

Comments 
👏🏻👏🏻👏🏻 
09 Sep 20 by member: Vidinha1
Boa tarde!! Qual jejum tem feito desde o início? 
15 Jan 21 by member: DayanneCruz

     
 

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Cida Oliver's Weight History


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