FeOscarina's Journal, 09 Sep 20

Weigh In record (no journal entry) for 09 September 2020
70.7 kg Lost so far: 2.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2020:
493 kcal Fat: 33.67g | Prot: 28.59g | Carbs: 17.84g.   Breakfast: Acqua Panna Água Mineral sem Gás,  Chá (Infusão),  Café. Lunch:  Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Coca-Cola Coca-Cola Zero (Lata). Dinner: Hemmer Catchup Zero, Heinz Maionese,  Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Jussara Creme de Leite, Camponesa Leite em Pó Desnatado. more...
1528 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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FeOscarina's Weight History


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