Weigh In record (no journal entry) for 09 September 2020
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58.4 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1934 kcal
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Fat: 48.09g | Prot: 140.72g | Carbs: 194.17g.
Breakfast: Dolciando & Dolciando Panini al Latte, Granarolo Latte Scremato senza Grassi, Caffè Espresso, Eurospin Gallette di Farro, Rigoni di Asiago Marmellata Frutti di Bosco. Lunch: Eurospin Burgheroni Prosciutto Cotto, Pasta carbonara, Lamponi. Dinner: Vino Bianco da Tavola, Gunkan, Uramaki, Gimar Tartare di Pesce Spada, Tonno Rosso (Pesce). Snacks/Other: Lindt Excellence 90% Cacao, Milbona Dessert Proteico al Cioccolato. more...
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steady weight
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CateC1974's Weight History
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