Weigh In record (no journal entry) for 09 September 2020
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76.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1450 kcal
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Fat: 59.62g | Prot: 53.86g | Carbs: 139.27g.
Breakfast: Vegan Food Урбеч Кокосовый, Сырники Домашние. Lunch: Бургер Кинг Капучино, Чизкейк, Ростик'c - KFC Боксмастер Оригинальный. Dinner: Квас. Snacks/Other: Kronenbourg Пиво 1664 Blanc, Delicados Чипсы Кукурузные Начос с Кусочками Оливок и Паприкой. more...
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Losing 4.9 kg a Week
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Биатриз Бейлиз's Weight History
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