engyabda's Journal, 09 Sep 20

Trying to drink more water

View Diet Calendar, 09 September 2020:
1790 kcal Fat: 92.21g | Prot: 72.59g | Carbs: 169.01g.   Breakfast: Toasted Sesame Bread, Cheddar Cheese , Cheddar Cheese , Cucumber (Peeled) , Cucumber (Peeled) , Coffee with Milk, Freshly Squeezed Orange Juice. Lunch: Instant Brown Rice, Cooked Salmon, Butter (Salted) . Dinner: Olive Oil , Mushroom Canned Mushrooms , Arugula (Rocket) , Black Olives, Red Kidney Beans (Canned) , Lettuce. Snacks/Other: Cajú Cajú, Kitkat Kitkat, Macdonalds Icecreem. more...

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