Weigh In record (no journal entry) for 09 September 2020
|
71.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
917 kcal
|
Fat: 33.16g | Prot: 66.24g | Carbs: 84.31g.
Breakfast: Köttfärsbiffar, McDonald's Kaffe med Mjölk (Liten). Lunch: Persikor, Vitt Bröd, Morötter. Dinner: Köttgryta, ICA Fiskgratäng Dillsås, Findus Rödspätta, Blandad Sallad. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sockan22's Weight History
|