View Diet Calendar, 09 September 2020:
|
1706 kcal
|
Fat: 63.57g | Prot: 69.76g | Carbs: 217.09g.
Breakfast: ABC Saus Sambal , Telur Goreng tanpa Lemak, Mr. Bread Roti Tawar Gandum, Selada, Tomat Merah. Lunch: Tomat Merah, Finna Sambal Ijo Uleg, Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Dinner: Vegeta Vegeta, ABC Saus Sambal , Telur Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih. Snacks/Other: Martabak Manis, Martabak Telur, Tropicana Slim Hokkaido Cheese Cookies, Pepaya. more...
|
|
1795 kcal
|
Exercise:
Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Sep 20 by member: riniazk
|
enaaak... 😍 menurutku sih lebih enak dr w*p cookies 😆
09 Sep 20 by member: buncania
|
09 Sep 20 by member: kia_kia
|
1 saset isi 2 keping... 100Kal total.. 😁
09 Sep 20 by member: buncania
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buncania's Weight History
|