Weigh In record (no journal entry) for 09 September 2020
|
53.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
906 kcal
|
Fat: 19.57g | Prot: 47.77g | Carbs: 136.81g.
Lunch: Lasagna z Mięsem. Dinner: Panzani Bolognaise 100% Pur Bœuf, Fiorini Torti, Czosnek, Brokuły (Pędy, Mrożone), Pomidory. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monika1256's Weight History
|