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makan siang:) Tuna goreng balado, buncis, wortel. Balik kerja tinggal beli heavenly blush greek yogurt classic utk nambahin kebutuhan serat:)
View Diet Calendar, 09 September 2020:
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1831 kcal
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Fat: 62.44g | Prot: 141.42g | Carbs: 193.18g.
Breakfast: Indomilk Susu Full Cream, Quaker Instant Oatmeal, Pisang. Lunch: Heavenly Blush Greek Yogurt Classic, Wortel Dimasak, Buncis, Sambal Goreng, Ikan Tuna. Dinner: Indomilk Susu Full Cream, Bawang Putih, Nasi Putih, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Cabai Merah atau Rawit, Gula Pasir, Sunco Minyak Goreng. more...
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bellajustia's Weight History
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