Weigh In record (no journal entry) for 09 September 2020
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68 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1396 kcal
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Fat: 47.72g | Prot: 77.98g | Carbs: 162.98g.
Breakfast: Heinz Tomato Ketchup, ICA Nötfärs 12%, Spaghetti, Östras Bröd Delikatesslimpa, ICA Kokt Skinka, Bregott Bregott Ekologisk, Kaffe med Mjölk. Lunch: Kokt Broccoli (Djupfryst), Familjen Dafgårds Kycklinglasagne, Dr. Oetker Pizza Rustica Tex-Mex. Snacks/Other: Pink Lady Äpplen. more...
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Losing 1.4 kg a Week
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Carola.Lola's Weight History
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