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Tomorrow’s lunch 266 calories. 100g quirk chicken style pieces and mushrooms cooked without fat in chopped toms, 1/4 can of mixed bean salad, fresh chilli, fresh basil and Cajun seasoning
View Diet Calendar, 09 September 2020:
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1230 kcal
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Fat: 41.13g | Prot: 88.09g | Carbs: 124.01g.
Breakfast: Costa Coffee Soya Latte , Hovis Medium Sliced Wholemeal Bread, Whole Earth Smooth Organic Peanut Butter. Lunch: Coca-Cola Coca-Cola Zero (Bottle), Alpro Silky Smooth Chocolate Dessert, Basil , Tesco Cajun Seasoning, Quorn Chicken Style Pieces, Asda Mixed Bean Salad in Water, Asda Chopped Tomatoes , Cooked Mushrooms (Fat Not Added in Cooking). Dinner: Fresh Lime Juice, Hot Chilli Pepper, Lettuce, Asda Fishmongers Selection Raw Peeled King Prawns, Rapeseed Oil, Cherry Tomatoes, Basil , Schwartz Cajun Seasoning, Mushrooms , Sea Bass. Snacks/Other: Oreo Cookie, Asda Salted Caramel Ice Cream, Oreo Cookie, Bananas . more...
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