Chicken in black bean sauce with basmati rice.
View Diet Calendar, 08 September 2020:
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1702 kcal
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Fat: 63.61g | Prot: 81.84g | Carbs: 199.77g.
Breakfast: Bananas , Semi-Skimmed Milk. Lunch: Poached Egg (with Salt), Poached Egg (with Salt), Danone Light & Free Cherry Charmer, Brown Bread, Smoked Salmon, Tesco Seedless Red Grapes. Dinner: Blue Dragon Black Bean Stir Fry Sauce, Asda Spring Onions, Tesco Red Pepper, Basmati Rice, Chicken Breast. Snacks/Other: Kit Kat Chunky, McVitie's Penguin (20g), McVitie's Penguin (20g), Summer Squash , Tea with Milk. more...
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annmariesweet74's Weight History
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