Weigh In record (no journal entry) for 08 September 2020
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56.6 kg
Lost so far: 4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1250 kcal
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Fat: 63.36g | Prot: 64.12g | Carbs: 108.60g.
Breakfast: Café, Pif Paf Pão de Queijo Premium. Lunch: Carne do Peito de Frango (Assado, Cozido), Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Brigadeiro, Gallo Azeite de Oliva Extra Virgem, Salada Verde Mista, Tomates Cereja, Abobrinha Refogada. Dinner: Bolo Salgado, Mucuri Queijo Minas, Sadia Salame tipo Italiano, Vitória Queijo Bola, Queijo Gorgonzola. Snacks/Other: Bolo com Chantilly e Frutas (Shortcake), Garoto Talento Caramelo Salgado. more...
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Gaining 0.6 kg a Week
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Giovanna S's Weight History
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