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mbeauchamp12
Journal
08 Sep 20
mbeauchamp12's Journal, 08 Sep 20
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Weigh In record (no journal entry) for 08 September 2020
81.6 kg
Lost so far:
0.9 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 September 2020:
1349 kcal
Fat: 59.80g | Prot: 55.20g | Carbs: 149.69g.
Breakfast:
2% Fat Milk, Carnation Breakfast Drink.
Lunch:
Pringles Original.
Dinner:
Margarine, Eggo Buttermilk Waffles, Scrambled Egg , Yves Veggie Cuisine Veggie Breakfast Patties.
Snacks/Other:
Coffee Cake.
more...
2246 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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mbeauchamp12's Weight History
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