Weigh In record (no journal entry) for 08 September 2020
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72 kg
Lost so far: 14.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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780 kcal
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Fat: 30.73g | Prot: 23.25g | Carbs: 99.81g.
Breakfast: Kakaolu Kek. Lunch: McDonald's Kepekli Etli Sandviç Menü. Dinner: Pankek. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.2 kg a Week
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asliakdag45's Weight History
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