RosheldaBotha's Journal, 08 Sep 20

Day 2 of FS and I'm addicted to it! In the down side, I weighed in at work today and I was 3kg more, than what my home scale said😭 now going home to cook my supper and a completely seperate meal for the familia.... Keep pushing....

View Diet Calendar, 08 September 2020:
942 kcal Fat: 44.04g | Prot: 72.67g | Carbs: 61.66g.   Breakfast:  Egg Yolk , Lifestyle Food Chia Seeds,  Cucumber,  Apples ,  Spinach . Lunch: Nature's Garden Mixed Vegetables,  Chicken Drumstick (Skin Not Eaten). Dinner: Lancewood Low Fat Cream Cheese Plain,  Cooked Turnip,  Roasted Grilled or Baked Chicken (Skin Not Eaten),  Carrots ,  Mashed Cauliflower. more...

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RosheldaBotha's Weight History


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