vero mierez's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

90.2 kg Lost so far: 4.8 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

280 kcal

Fat: 8.30g | Prot: 13.16g | Carbs: 37.58g. Breakfast: Gallo Choco Crunch, BC Mermelada de Arándano, La Serenísima Cremon Desayuno, Galletas de Arroz, Café con Leche Descremada. more...

963 kcal

Exercise: caminata - 1 hour, Tae Bo - 1 hour, Google Fit - 22 hours. more...

Gaining 0.3 kg a Week

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vero mierez's Journal, 08 Sep 20

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vero mierez's Weight History