Weigh In record (no journal entry) for 08 September 2020
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47.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1349 kcal
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Fat: 30.04g | Prot: 68.19g | Carbs: 205.89g.
Breakfast: Cola Cao 0% Azucar, Manzana, Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Colun Queso Probiótico , Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Calo Mantequilla, Papa, Soprole Leche Descremada. Dinner: Marco Polo Terra Popcorn Endulzadas, Plátano, Manzanas, en Linea Cereal Hojuelas de Maiz, Manzanas, Colun Yoghurt Batido Light. Snacks/Other: Colun Queso Probiótico , Calo Mantequilla, Cintazul Huevos, Cintazul Huevos, Cena Pan Blanco Grande. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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