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Shafirahilda_
Journal
08 Sep 20
Shafirahilda_'s Journal, 08 Sep 20
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Emang ya kalo diet itu susah gampang sudah mulai terlena krna sudah turun skrg naik lagi mau pake baju apa aja mau foto gaya apa aja udah gak pede. Bismillah menchallange diri sendiri buat kedepan dengan konsisten defisit kalori👍
View Diet Calendar
, 08 September 2020:
367 kcal
Fat: 18.30g | Prot: 17.07g | Carbs: 32.97g.
Lunch:
Pentol, Tempe Goreng, Nasi Putih.
more...
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