Weigh In record (no journal entry) for 08 September 2020
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62.1 kg
Lost so far: 10.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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848 kcal
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Fat: 15.72g | Prot: 77.77g | Carbs: 105.07g.
Breakfast: Pan Blanco Tostado, Naranjas Ombligonas. Lunch: Vauquita Vauquita Light, Milanesa de Pollo al Horno, Tomates, Lechuga, Zapallo Hervido. Dinner: Carrefour Lomitos de Atún al Natural, Zanahoria, Lechuga, Tomates. Snacks/Other: Mandarinas, Manzana Verde. more...
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Losing 0.7 kg a Week
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