Weigh In record (no journal entry) for 08 September 2020
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63.1 kg
Lost so far: 1.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1242 kcal
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Fat: 59.39g | Prot: 55.57g | Carbs: 120.34g.
Breakfast: Колбаса, Молоко, Kellogg's Krave. Lunch: Помидоры, Morrisons Mini Cheese Straws, Сосиска, Жареное Яйцо. Dinner: Апельсиновый Сок, Колбаса Докторская, Хлеб, Branza Branza De Oaie, Плов с Индейкой, Сосиска. Snacks/Other: Мармелад. more...
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Losing 6.3 kg a Week
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