Weigh In record (no journal entry) for 08 September 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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355 kcal
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Fat: 14.00g | Prot: 32.62g | Carbs: 25.82g.
Breakfast: Домик в деревне Сливки 20%, Растворимый Кофе (из Порошка), Сахар, Сметана 20%, Майкопская Молочная Продукция Творог Обезжиренный. more...
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Losing 1.4 kg a Week
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Aminat-ik01's Weight History
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