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View Diet Calendar, 08 September 2020:
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552 kcal
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Fat: 9.63g | Prot: 20.97g | Carbs: 93.54g.
Breakfast: Slim-Fast Vanilla Shake. Lunch: House Salad, Jollof Rice. more...
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3905 kcal
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Exercise:
Treadmill - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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 Comments
do you follow the slim fast plan or just have the odd shake? I did the plan once, made me feel ill i was hungry all the time.
08 Sep 20 by member: 100883LD
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Well I have it for my breakfast and sometimes for my dinner if am really hungry.
08 Sep 20 by member: dsarpong
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I heard it's better not to use these......
08 Sep 20 by member: elizabethknappert
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It really important for your breakfast and only have 277 calories also fills me up until launch.
08 Sep 20 by member: dsarpong
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dsarpong's Weight History
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