Weigh In record (no journal entry) for 08 September 2020
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1405 kcal
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Fat: 43.68g | Prot: 58.07g | Carbs: 190.21g.
Breakfast: Petit Gâteau au Chocolat, Kellogg's Miel Pops, Pâturages Lait Demi-Écrémé, Café. Lunch: Baguette, Blanc de Poulet, Vinaigrette, Nouilles de Riz (Cuites). Dinner: Tomates, Tables du Monde Nems au Porc, Saumon Fumé. more...
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Losing 1.4 kg a Week
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innerwarrior974's Weight History
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