Reina Estrella's Journal, 29 Nov 08

Hello Buddies!!!

Ok, so now where to begin? I've been MIA here for a day and I'm sorry about that!

I went shopping at 3:30 AM yesterday and was on my feet for over 10 hours in lines...as were many of you I'm sure...

I'm not worried about gaining weight because of all the exercise I got yesterday...my feet are blistered up so can't do much today...


Thanksgiving was wonderful. I ate whatever I wanted and enjoyed my food! It was nice! And I had a revelation!

This may sound crazy but on Thanksgiving, I realized that food is "just food". Food used to mean SO much to me. But then I realized that Thanksgiving wasn't just about the "food" so much as it was the "company" of people that I love.

The "food" was just the icing on the cake. I realized that food doesn't mean to me what it used to anymore. It's not my friend. It's not my enemy. It doesn't make me happy, it doesn't make me sad. IT'S JUST FOOD!!!!!!!!!!!!

I hope you guys are understanding me because it's hard to explain what I mean by that.

My love affair with food is over. I ate in moderation and stopped when I was satisfied...and realized that I was content with the food on my plate...when I used to eat at Thanksgiving, as soon as I'd started on my first plate, I was thinking about my next plate. I never stopped to enjoy the food I was shoveling in my mouth right then.(kinda like a drug addict starting on their first bag of the day, dreaming of their next high...and yes, I know this, because I was addicted to coke for years...)

I had a serious food addiction. Just like one day I woke up and didn't wanna get high anymore...(and yes, it worked like that for me...) I don't wanna stuff my face anymore.

Food isn't what it used to be to me. It's suddenly lost its importance. It feels so good to eat veggies instead of brownies. It feels so good to KNOW what's going into my body. It feels so good to be responsible that I don't want to go back to not caring what I eat and how it's affecting me.

It feels so DAMN good to live and to care.

I won't go back for the world!

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Comments 
Oh and I'm late for my TOM...by like 2 weeks... 
29 Nov 08 by member: Reina Estrella
That revelation sounds great. I'm glad you found a perspective that works for you. Hold on to that. You seem so in-control, it's great! 
29 Nov 08 by member: sararay
It's amazing how food can control us.....like a drug. It's good that you have come to this realization and took control! :) 
29 Nov 08 by member: mbhpro
You have a dynamite attitude today - Kiddo! You are right. Food is just something we put in our bodies so our bodies can carry our souls. Food is fuel. If we could just learn to refuel our bodies like we do our cars fill when we visit a Shell station -- in a matter-of-fact non-emotional manner -- we'd be fine. You are figuring it out. Great epiphany!  
01 Dec 08 by member: Cobra Fan
A great revelation! Realizing that food will not make you happier/better/etc. person is a huge step. It's just food! 
03 Dec 08 by member: Divided By Zero

     
 

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