AiIeen*'s Journal, 08 Sep 20

AiIeen*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 September 2020

68.4 kg Lost so far: 9.1 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1490 kcal

Fat: 63.48g | Prot: 60.74g | Carbs: 169.98g. Breakfast: Magere Melk, Flocons d'avoine. Lunch: Broodje Smos. Snacks/Other: Lotus Madeleine , Lay's Naturel. more...

2137 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AiIeen*'s Weight History

View Complete History

AiIeen*'s Journal, 08 Sep 20

Submit a Comment

AiIeen*'s Weight History