princess240's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

50.2 kg Lost so far: 9.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

624 kcal

Fat: 14.39g | Prot: 50.80g | Carbs: 73.95g. Breakfast: Banane, Honigmelonen. Lunch: Zentis Erdbeere 50 % Weniger Zucker, Golden Toast High-Protein Toast. Dinner: Aldi Braune Champignons, Rote Paprika, Hofmaier Kasseler, Golden Toast High-Protein Toast. Snacks/Other: Herzgut Magermilch Joghurt, K-Classic Kakaopulver. more...

1413 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...

Losing 0.2 kg a Week

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princess240's Journal, 08 Sep 20

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princess240's Weight History