SuzanneJ's Journal, 23 Nov 10

MY FIRST BLUE LINE - I am only 1.4 away from my goal. Not only that - twice I've eaten more than 1000 calories.

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1219 kcal

Fat: 78.13g | Prot: 104.46g | Carbs: 18.09g.   Breakfast: laughing cow , milk, sweetener, coffee. Lunch: bottled water, french fries, tomato, ground beef. Dinner: chicken breast, cheese. more...

2363 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Housework - 1 hour, Sitting - 1 hour, Walking (slow) - 3/kph - 10 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 8 hours, Resting - 5 hours and 45 minutes. more...