ekanovitajuli22's Journal, 08 Sep 20


View Diet Calendar, 08 September 2020:
678 kcal Fat: 28.87g | Prot: 37.81g | Carbs: 72.22g.   Breakfast:  Ubi Jalar (tanpa Kulit, Dimasak, Direbus),  Jambu Kristal. Lunch: Tumis Kangkung,  Ayam Goreng,  Pepes Tahu,  Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner:  Melon,  Sambal Goreng,  Selada Kol,  Mentimun (dengan Kulit),  Jamur Putih (Ditumis),  Ayam Goreng, Yakult Yakult,  Nasi Putih. more...

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ekanovitajuli22's Weight History


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