Weigh In record (no journal entry) for 08 September 2020
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81.1 kg
Lost so far: 26.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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3312 kcal
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Fat: 94.01g | Prot: 179.50g | Carbs: 423.53g.
Breakfast: Хлеб Бородинский, Lipton Зеленый Чай, Зефир, Борщ с Говядиной, Пирожок с Картошкой. Lunch: Куриное Филе на Гриле, Рахат Печенье Яблочко, ДЕП Молоко 1,5%. more...
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Losing 1.4 kg a Week
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dopedodkent's Weight History
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