Weigh In record (no journal entry) for 22 October 2013
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108.2 kg
Lost so far: 0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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1722 kcal
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Fat: 83.58g | Prot: 122.67g | Carbs: 120.73g.
Breakfast: Myogenix MyoLean, Coffee with Cream and Sugar, Yoplait Light Fat Free Yogurt - Strawberry, Myogenix MyoLean Chocolate. Lunch: Great Value Rasberry Vinaigrette, Beef, Mixed Salad Greens. Dinner: Grilled Chicken, Alfredo Sauce, Fettuccine. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Stop & Shop Apple Cinnamon Rice Cakes, Jif Creamy Peanut Butter. more...
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Losing 0.6 kg a Week
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MrCabral1's Weight History
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