Weigh In record (no journal entry) for 07 September 2020
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92.6 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1420 kcal
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Fat: 116.73g | Prot: 80.89g | Carbs: 9.39g.
Breakfast: زبدة غير مملحة, شوربة الدجاج, لحم البقر المشوي. Lunch: زبدة غير مملحة, لحم البقر المشوي. more...
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Gaining 0.0 kg a Week
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shosho4m's Weight History
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