Weigh In record (no journal entry) for 07 September 2020
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115.0 kg
Lost so far: 0 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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831 kcal
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Fat: 51.30g | Prot: 49.14g | Carbs: 47.15g.
Lunch: El Pollo Loco Flame Grilled Chicken Breast, Keto Tortilla. Snacks/Other: McDonald's McDouble. more...
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Gaining 0.3 kg a Week
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jcon1980's Weight History
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