|
Following diet without working out won't give a proper result Understand your body metabolism type (Ecto, Meso, Endo) and give it a proper exercice with delicious diets
View Diet Calendar, 07 September 2020:
|
1732 kcal
|
Fat: 62.80g | Prot: 76.93g | Carbs: 223.86g.
Breakfast: Oats, Peanut Butter, Banana, Latte Coffee. Lunch: Grapes, Pear, Chicken or Turkey Rice Soup (Home Recipe), Whole Wheat Bread. Dinner: Boiled Egg, Tomatoes, Cucumber, Tuna in Oil (Canned). Snacks/Other: Banana Pancakes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyndalilou's Weight History
|