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Keila Acosta Barrios
Journal
07 Sep 20
Keila Acosta Barrios's Journal, 07 Sep 20
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Weigh In record (no journal entry) for 07 September 2020
62 kg
Lost so far:
7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 September 2020:
861 kcal
Fat: 37.24g | Prot: 49.06g | Carbs: 88.09g.
Breakfast:
Piña, Pan Integral, Yema de Huevo, Huevo Frito.
Lunch:
Guanabana, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz con Coco .
Dinner:
Piña.
more...
1754 kcal
Exercise:
Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Keila Acosta Barrios's Weight History
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