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View Diet Calendar, 07 September 2020:
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1544 kcal
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Fat: 35.09g | Prot: 66.82g | Carbs: 245.43g.
Breakfast: Renata Biscoito Cream Cracker Integral, Linea Shake de Chocolate. Lunch: Banana Nanica, Feijão Vermelho (com Sal, Cozido, Fervido), Chuchu Cozido, Batata Inglesa Cozida. Dinner: Omelete, Batata Inglesa Cozida, Chuchu Cozido, Feijão Vermelho (com Sal, Cozido, Fervido). Snacks/Other: Broa de Milho, Nestlé Nesfit Cereal Integral, Mandubim Creme de Amendoim Zero Açúcar, Batavo Iogurte Integral Tradicional (200g), Piraquê Biscoito Cream Cracker Integral. more...
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1444 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Ali Evie's Weight History
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