Weigh In record (no journal entry) for 07 September 2020
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99.4 kg
Lost so far: 8.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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592 kcal
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Fat: 23.50g | Prot: 34.74g | Carbs: 60.79g.
Breakfast: Zumo de Naranja Natural, Orasi Bebida de Soja. more...
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Losing 1.3 kg a Week
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nigercantillana's Weight History
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