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sebelum gym bb aku 68.50 pas nggym selama 2jam langsung turun banyak.. semoga ga nipu ni timbangan
View Diet Calendar, 07 September 2020:
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793 kcal
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Fat: 29.75g | Prot: 35.78g | Carbs: 108.49g.
Breakfast: Mustika Ratu Slimming Tea, Nutrijell Agarasa Coklat, Pepaya. Lunch: Ayam Goreng, Bakmi GM Cap Cay Kuah. more...
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2028 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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SumiPebri's Weight History
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