Weigh In record (no journal entry) for 07 September 2020
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67.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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821 kcal
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Fat: 40.40g | Prot: 63.83g | Carbs: 49.86g.
Breakfast: Sadia Mussarela, Coopatos Requeijão Cremoso Light , Ovo Mexido, Café com Açúcar. Dinner: Kitano Molho de Alho, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Snacks/Other: Canela, Itambé Leite em Pó Integral, Banana Prata, Café com Açúcar, Broa de Fubá. more...
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Gaining 2.3 kg a Week
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denisesgmg's Weight History
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