Weigh In record (no journal entry) for 07 September 2020
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65.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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948 kcal
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Fat: 38.84g | Prot: 83.74g | Carbs: 62.82g.
Breakfast: Holsum Pan Integral, Pechuga de Pollo Guisado (sin Comer la Piel). Lunch: Lomito de Res (Cortado a 0,3 Cm de Grasa), Arroz Primavera. Dinner: Zanahoria, Carne Molida, Lechuga, Tomates, Pechuga de Pollo Guisado (sin Comer la Piel), Cebollas, Quaker Avena en Hojuelas. Snacks/Other: Carne Molida, Savoy Chocolate para Postres, Kiwi. more...
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Losing 0.4 kg a Week
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kalejandra21's Weight History
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