Weigh In record (no journal entry) for 07 September 2020
|
98 kg
Lost so far: 9.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1065 kcal
|
Fat: 32.42g | Prot: 75.51g | Carbs: 116.17g.
Breakfast: Sopraval Pechuga de Pavo Asada, Watt's Nectar Damasco, Huevo Revuelto, Fuchs Pan Integral Multigrano, Quaker Avena Instantanea, Vivo Line. Lunch: Papas Russet (Cuerpo y Cáscara, al Horno), Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Vivo Line, Naranjas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yordan alvarez's Weight History
|