Weigh In record (no journal entry) for 06 September 2020
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106.6 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2247 kcal
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Fat: 78.55g | Prot: 46.29g | Carbs: 278.26g.
Breakfast: Coffee, Orange Juice , Peach, Lactaid 100% Lactose Free Fat Free Milk, Millville Corn Flakes Cereal. Lunch: Anna's Swedish Ginger Thins, Dole Jello Fruit Cup, Polar Cranberry Lime Seltzer, B&G Pepperoncini, Vlasic Stackers Bread & Butter Pickles, HEB Lettuce Scoops Lettuce Leaves, Bob Evans Tomato Slices, Hellmann's Real Mayonnaise, Italian Bread , Hormel Oven Roasted Deli Turkey. Dinner: Goose Island IPA Beer, Founders All Day IPA, Trader Joe's Balsamic Vinegar of Modena, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Sausage Sandwich. Snacks/Other: Rich Ice Cream, Ice Cream Cones (Rolled Sugar Type) , Tootsie Roll Tootsie Roll (Midgees). more...
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Losing 2.2 kg a Week
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photobug138's Weight History
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