Weigh In record (no journal entry) for 07 September 2020
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106.5 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2361 kcal
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Fat: 78.91g | Prot: 43.58g | Carbs: 283.37g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Orange Juice, Coffee, Millville Corn Flakes Cereal, Peach. Lunch: Wegmans Hot Dog Rolls, Goose Island IPA Beer, Hebrew National Hot Dog. Dinner: Strawberry-Rhubarb Pie (Two Crust), Goose Island IPA Beer, Cornbread (Home Recipe), Coleslaw , Italian Bread , Potato Salad , Beef Brisket. Snacks/Other: Angry Orchard Elderflower Hard Cider, Klondike Dark Chocolate Ice Cream Bar. more...
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Losing 0.6 kg a Week
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photobug138's Weight History
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